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Wednesday, February 13, 2013

I AM A RUNNER

It hit me this week, I'm not sure why it took a year or why my brain wasn't listening to my mouth, I'm a RUNNER. I have calves that I haven't seen for decades (since I was a cheerleader in high school), I don't run out of breath going up and down the stairs at work repeatedly, I get physically and emotionally jealous when I see other people running. Yep, I'm a runner.

I've been saying that I'm a runner for a while now, but I guess somewhere deep down I didn't believe myself. The other week I was at the gym, on the treadmill, and I thought hey I'm running on a treadmill for 4 miles; I'm a runner. Later that week I ran a 5 miler outside with a pace a full minute faster than ever before and I thought; I'm a runner. Two days later I ran an 8 miler outside, kept my pace, the same pace as the previous 5 miler and it hit me; I'M A RUNNER!

It's funny but until that point I think I was secretly dreading my first Half this year. I was sabotaging myself, in the back of my mind I thought there was NO WAY I could run a sub 2:30 half. It's not fast, you're right. To me it is. But hey, I've got this, if I can do 8 miles in February at this pace and my first half isn't until May, I've so got this!! It's weird because I wasn't dreading running, just the thought of not making it anywhere near my goal. You see last year I finished my very first and only half in just over 3 and 1/2 hours. So I am stoked! Super charged! Excited! You get the idea I'm certain. :)

Because of this recent revelation I am no longer as terrified of the full Marathon I signed up for in November. I kept thinking in the back of my mind, I can always downgrade to the half. Nope not me, not anymore. I really don't care how long it takes me I'm going for it! I'm going to be a Marathoner! This is going to be my year:)





Friday, February 1, 2013

Goal setting~Goal getting

It's the end of January, the year has officially started and is in full swing. I've never really been one for resolutions and why start now? Instead I set out some goals for me for 2013, I have a few mostly health related.

1. I want to run #13in2013, that's 13 different races in twelve months.
2. I also want to log 1000 miles (running) this year.
3. I want to eat better, I've never been a believer in diets but nutrition.
4. More sleep!!!
5. More patience!
6. Spend time with friends
7. More quality time with hubby

Since its the end of the month I sat down to evaluate what I've been doing and where I need help!! I've managed to run 2 of my 13 races in January, if I keep that up I will crush my goal of 13. After my run yesterday I checked my #runkeeper and I've logged 50 miles! This isn't where I want to be but it's so far from where I was last January, (sitting on the couch eating ice cream WATCHING the Biggest Loser). I'm okay with 50 miles and have goals for each month to help me reach the end:).

Since I don't believe in Dieting, the first 3 letters say it all, I have been eating better and less. I keep track of all of my food on #myfitnesspal and that is a lifesaver. I've added more lean protein and salads to my meals, taking my lunch to work helps a lot!! Sleep is a challenge for me, I've never felt like I needed as much, but now that I'm older and wiser I know that I NEED more. I'm trying to be in bed by 10 and most nights it works, I have some cant miss TV that's on a bit later though;). My last three goals are definitely still a work in process and I look forward to working on them and building my relationships.

I am pleased with where I am and where I'm going, it's a journey make it what you wish!! :)